20 Psychological Hacks That'll Make You A Better Communicator
Want To Be Able To Talk To Anyone?
Great communication isn't just about what you say, but how you make people feel. Whether giving a speech or simply trying to connect more deeply with a greater variety of people, having a good understanding of some key concepts from interpersonal psychology can give you a powerful edge. Here are 20 psychological hacks that will help you communicate with more confidence, clarity, and impact.
1. Listen More Than You Speak
Let others speak more than you do. Listening attentively makes others feel valued and is more effective and memorable than talking a lot.
2. Use The Person's Name
Using the person you're talking to's name a lot grabs their attention. It also makes them feel valued, builds familiarity, and strengthens connections.
3. Mirror Body Language
Subtly matching the body language and gestures of the person you're talking to builds rapport and trust. Mirroring activates the release of oxytocin, a neurotransmitter associated with social bonding, through a phenomenon called the chameleon effect.
4. Look At Their Feet
When approaching a group, look at their feet to read the cues. If their feet are turned towards each other and not you, it may mean they're in a private conversation and don't want to be interrupted.
5. Talk Slower
You will get nothing out of talking too quickly other than blank stares. Pay attention to the speed at which you talk as well as the volume and cadence.
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6. Leave Room For Silences
Don't be afraid of silence; instead, use pauses to your advantage. Oftentimes, people think of more things to contribute to the conversation when there's a break in talking.
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7. Validate Their Emotions
When someone shares a negative experience, confirm their emotions by verbalizing their feelings. This demonstrates that you understand and have empathy for what they're feeling, making them more receptive.
8. Smile Genuinely
Effective communication isn't just about what you say, but how you say it, and how you look while saying it. Smiling genuinely triggers positive emotions in the listener and makes you seem more approachable.
9. Ask Open-Ended Questions
Focus on questions that can't be answered with a simple yes or no. Asking open-ended questions will foster deeper conversation.
10. Maintain Eye Contact
Maintain eye contact with listeners to convey confidence, connection, and sincerity. However, don't overdo it by staring and making people feel uncomfortable.
11. Use Small Gestures
Using small gestures like nodding demonstrates that you understand the other person and encourages them to talk more. It communicates that you're attentive and listening.
12. Use Stories
Using stories and analogies to convey your message is a great way to keep your listeners engaged. It can also make complex points more understandable.
13. Avoid Jargon
Jargon is specialized language used by a specific group or profession that most people would find difficult to understand. People may use it because they think it makes them sound smart, but it really just sounds pretentious and lacks clarity.
14. Rephrase & Paraphrase
When someone finishes expressing something, paraphrase or rephrase what they just said. This signifies that you listened and understood them and that you're actively processing the conversation.
15. Give A Compliment Sandwich
When it comes to delivering constructive feedback, serving a "compliment sandwich" in which you sandwich criticism between two positive comments will make them more receptive and leave them feeling positive.
16. Frame Messages Positively
People respond better to positive phrasing rather than negative or critical language. If you're asking a favor or making a request, keep your word choice positive.
17. Start & Finish Strong
People tend to remember the first and last things you say the best, a phenomenon that's known as the primacy and recency effect. Starting and finishing strong is more important than what you say in the middle.
18. Observe Microexpressions
People with high emotional intelligence read people so well, not because they're psychic, but because they can read people's faces. Minute facial cues reveal emotions and allow you to adjust your communication style in real time.
19. End Conversations With Clarity
End your conversations with a small summary or conclusion to make sure your message is understood and actionable. This will avoid miscommunications and ensure clarity and accuracy.
20. Show Excitement
Excitement icontagiousus. Conveying your message with energy will energize your listeners and make them want to hear you out.
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