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Ashley Bast

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September 22, 2025
Don't Suffer In Silence. Struggling with your mental health can even the smallest tasks like getting up in the morning…
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September 15, 2025
Not-So-Helpful Advice. According to a study by the WHO, approximately 5.7% of the world's adult population experience depression. Despite this,…
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September 8, 2025
Everybody Stay Calm. Mass hysteria occurs when a group of people are afflicted with the same symptoms or fears but…
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Inside Thoughts With Outside Voices. Are you an introvert or extrovert? Most people probably fall somewhere in the middle, but…
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August 18, 2025
The Personality Of Protectors. Do you know your Meyers-Briggs Type Indicator? The test, which assigns takers into one of 16…
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Why Did It Have To Be Snakes?. Everybody's scared of something. Maybe you get nervous on airplanes, or you cross…
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July 28, 2025
Beyond Wishful Thinking. Aging is one of the most difficult aspects of life to grow comfortable with—that’s why we’re so…
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Things Fall Apart. Cracks can appear in even the strongest of relationships. Sometimes, those cracks heal; other times, they can…